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Congratulations to Gareth Bush who has successfully completed his London to Paris charity bike ride, on behalf of the Alzheimer’s society. He arrived in Paris on time (and did not miss the boat). So far the challenge has raised 290K for the Alzheimer’s society, a huge...

Eight months ago Jessie approached me and asked me to be her mentor/assessor for her ‘physical’ section of her silver Duke of Edinburgh Award. I was delighted and between us we’ve been training for the Fountains 10K. She has shown her dedication – improving her...